Mental health problems are treatable
Mental health problems
Early intervention is important for mental health
Mental health and obsessions in schizophrenia vary from culture to culture
Mental health is the ability to thrive in all aspects of life. It is a state of well-being in which an individual is able to:
- Acknowledge and understand their own strengths and weaknesses.
- Successfully manage the challenges of daily life.
- Be productive and engaged in their work or studies.
- Contribute to their community and make a difference in the world.
Mental illness is a mental disorder that significantly impairs a person's thinking, feeling, mood, ability to relate to others and daily functioning. Mental illnesses are typically associated with a combination of biological, psychological, and social factors.
World Mental Health Day is an annual event on 10 October, marked in over 150 countries to raise awareness of mental health issues and mobilize efforts in support of mental health. The theme for World Mental Health Day 2023 is "Living with schizophrenia."
According to the World Health Organization (WHO), people with severe mental illness typically die earlier than the general population. The average life expectancy of people with severe mental illness is 10 to 25 years shorter than the average life expectancy of the general population. WHO defines severe mental illness as psychosis, moderate to severe depression, and bipolar disorder.
Mortality
The death rate among people with schizophrenia is two to two and a half times higher than among healthy people. The death rate among people with depression is 1.8 times higher. The death rate among people with bipolar disorder ranges from 35 to 100%.
There are signs that may indicate a mental health problem. If a person experiences one or more of these symptoms, it may indicate a mental health problem. These symptoms include:
- Withdrawal from people and activities
- Sleep problems, such as difficulty sleeping or sleeping for long periods of time
- Eating disorders, either weight gain or loss
- Feeling indifferent
- Feeling hopeless and helpless
- Experiencing extreme mood swings
- Having intrusive thoughts or memories
- Hearing voices that are not real
- Believing in false beliefs
- Experiencing unexplained physical pain
- Thinking about harming oneself or others
- Decreased energy
- Difficulty performing daily activities, such as going to work
Mental health problems
Mental illness encompasses a wide range of disorders, including:
- Depression: A mental illness characterized by prolonged sadness that goes beyond just grief. It can affect a person's behavior and ability to work and live, and can lead to serious consequences, including suicide.
- Anxiety disorders: These disorders cause excessive worry, nervousness, or fear that is out of proportion to the situation. Symptoms include feeling constantly afraid or panicked, difficulty sleeping, heart palpitations, and muscle tension. Types of anxiety disorders include social anxiety disorder and generalized anxiety disorder.
- Bipolar disorder: Also known as manic-depressive illness, this disorder causes a person to experience extreme mood swings and changes in activity and behavior. During the depressive phase, a person feels low energy and withdrawn. During the manic phase, a person is overly active but in an abnormal way. The person talks quickly, has racing thoughts, has trouble sleeping, and may believe in unrealistic beliefs about their abilities. This can lead to making rash, bad decisions, such as investing all of their money in a questionable project.
- Schizophrenia: This mental illness causes a person to hear or see things that are not there. They may also have false beliefs, such as that others can read their thoughts or that demons or spirits are possessing or controlling them. Schizophrenia is a chronic, severe disorder that can significantly impair a person's life.
- Eating disorders: These disorders are caused by a psychological disorder that leads to an unhealthy attitude towards food, which leads to a person changing their eating habits and behavior towards it. They include:
- Anorexia nervosa: In this disorder, a person tries to keep their weight at the lowest possible level by starving themselves or exercising excessively.
- Bulimia nervosa: In this disorder, a person eats food and then tries to get rid of it by vomiting or taking laxatives.
- Binge eating disorder: In this disorder, a person feels compelled to eat a large, excessive amount of food.
Some useful facts about mental health and schizophrenia:
- Mental health problems are common. According to the National Institute of Mental Health, about one in five adults in the United States experiences mental illness each year.
- Mental health problems are treatable. There are many effective treatments available for mental illness, including medication, therapy, and lifestyle changes.
- Early intervention is important. Getting treatment early can help people with mental illness recover more quickly and fully.
- There is no shame in seeking help for mental health problems. Mental illness is a medical condition, just like any other
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Sources : [wikipedia.org].